Over the past few weeks, we have been focusing on heart healthy plants. We have covered nuts, seeds, oil, fruit, vegetables ...

Pulses, the edible dry seeds of legume plants, are staple foods in the diets of both people and livestock around the world.

The long story Dry peas, beans, lentils, and chickpeas are those pulses that have had their presence right from ancient times ...

Beans, which are a type of pulse, are also “nutrient-dense foods,” says Christy Brissette, MS, RD, owner of 80 Twenty Nutrition. Pulses contain soluble fiber, which can help lower levels of ...