A UK survey by HFE even found 70% of people would now choose Pilates over yoga; most citing its potential with weight loss and muscle toning, as well as strength and mobility training. These are ...

After numerous iterations, UK brand Align-Pilates has honed its F3 model to ensure it’s its best at-home reformer machine yet. Slide the carriage along the lightweight aluminium runners and you ...

A recent survey found that 70% of fitness fans would now choose pilates over yoga, while online searches for the practice have gone through the roof – and with good reason… Those who practise ...

Every month, 14.8k of you ask Google for the best reformer Pilates studios near you. Do that and you'll find an overwhelming 156 million results - largely from the studios themselves. But how do ...

Bryony started introducing Pilates into her fitness regimen when ... that you can do it in your front room in your pyjamas. The UK is going through a health crisis at the moment, with 2.8 million ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

As of 2023, there are 4,702 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...

Now why the f**k is Coldplay performing live on QVC?!' one stunned viewer tweeted. Another wrote: 'Holy s**t that QVC broadcast with Coldplay shows everything that is wrong with capitalist ...

It's no secret that Pilates workouts are great for you, promising to strengthen and tone your muscles while improving your ...

A pilates instructor tells us the four moves she swears by to strengthen and mobilise her back. But it isn’t just these gym-based weight-lifting moves that build a back able to withstand modern ...

COLDPLAY went on shopping channel QVC to flog their new album — plus a special toaster and tea set.The band, fronted by Chris Martin, played four so Jump directly to the content UK Edition ...

When Health Editor Ally Head asked me to write a Pilates ball review, I jumped at the chance. I've seen review after review on TikTok where Pilates fanatics rave about how great Pilates balls are ...