Protein balls are easy to prepare for a quick, high-protein breakfast. Use a combination of oats, peanut butter, chia seeds, flax seeds, and chocolate chips. You can also add honey and protein powder.

These energizing, high-protein recipes are just what ... spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

These cozy breakfast recipes, like cauliflower oatmeal and breakfast tacos, offer warmth and comfort, plus they take no more ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Craving a high-protein breakfast but short on time? These quick recipes, all under 30 mins, will power up your mornings and keep you energised throughout the day. Packed with protein-rich chickpea ...

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

High protein cooked breakfast Instead of a traditional fry ... time but it’s actually straight-forward – and relatively quick - to make. The key here is to make it on a day when you’ve ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

falling short of the recommended 30 grams for a high-protein breakfast. A protein-rich breakfast helps maintain energy and cognitive function throughout the morning, while two eggs alone may not ...