These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The efficacy of these drugs doesn’t seem to be in doubt – patients seem undeniably to lose weight fast. But neither is the ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

Labour needs to stop blaming the last government and get on with fixing the NHS, a furious Question Time member says.

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

Reality star Amy Childs is mum to daughter Polly, 7, who she shares with ex Bradley Wright, son Ritchie, 6, and twins Billy ...