Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Weight loss is one of the most daunting processes that takes away mental peace if not done in the right way. The crash diet ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

El Espanol reported that rather than starving yourself, choosing the right things to eat, including avoiding ultra-processed ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.