The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The low-carb, high-fat ketogenic diet has been promoted online ... in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact.

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy weight loss ... diet: No foods are banned. The menu plans are ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

The best reason to pace yourself when it comes to weight loss is that it tends to be a more effective way to keep the pounds off. Fad or crash diets that promise fast results aren’t usually ...