Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

In the era of quick weight loss solutions and fad diets, this simple workout can work wonders and bring miraculous benefits in all aspects of well-being. Several studies over the decades have ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

The upcoming approval for the NHS to use another injection, called Mounjaro, dubbed by some as the King Kong of weight loss ...