A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Yearning to shed those extra pounds but wary of risky crash diets ... With the right strategies, you can discover the fastest ...

On March 20, 2011 I bent down ... I feel that hitting that 100 lbs lost number is confirmation that the changes I have made have been successful in helping me on my way to getting myself healthy ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds ... and a way to help ...

Kate Winslet is great, but ‘Lee’ follows a stock biopic formula. ‘Lee’ tells the story of a very ...

If you haven’t decluttered in a while, you could be sitting on hundreds of pounds worth of stuff ... bank account is one of the quickest and easiest ways to make over £100 for very little ...

You’ll never regret having leftover chicken in your fridge – it can be used in a multitude of ways. My go-to dishes ... your chicken rest for at least 15-20 minutes after it's finished cooking.

As the chill sets in, drying clothes becomes a real headache - with many of us shunning costly tumble dryers for more economical solutions. Yet, nothing is quite as disheartening as slipping into ...

The second-fastest way to charge your iPhone is with Apple's MagSafe charger and a 20-watt power adapter, but for this to work you must own either an iPhone 12 or later to get the faster 15-watt ...