Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

1. Guacamole, Collard Greens, and Raw Portobello Burgers Most fast foods are not good foods – this is a concept almost everyone has swallowed hook, line, and sinker. Well, there are exceptions. Not ...

Tip the dates, peanuts, ground almonds, porridge oats, 4 tablespoons of the cocoa powder, the vanilla extract and almond milk into a food processor and blend for 2–3 minutes until the mixture ...

This list of essentials is whaat we think everyone should know how to cook by the time they turn 30 (or whenever, age is just ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

Below I include links to 80+ simple recipes that are perfect for beginners ... can help to prevent food from sticking to the surface and make cleanup easier. Can I put raw meat in an air fryer?

So just for the cooking beginner ... words you may come across in recipes. Al dente: Italian phrase meaning "to the tooth," used to describe pasta or other food that is cooked only until it ...

If you have heard the latest trend about the No Raw Food Diet, you are at the right place to find out what it entails and whether it is something that you should consider if you are worried about ...

Daniella Dos Santos, from the British Veterinary Association, said: "Pet owners who choose to feed a raw food diet should be aware of the potential health risks and take full precautions while ...