Tip the dates, peanuts, ground almonds, porridge oats, 4 tablespoons of the cocoa powder, the vanilla extract and almond milk into a food processor and blend for 2–3 minutes until the mixture ...

Starches and proteins are easier to digest when cooked. If you're considering a raw food diet, keep in mind that some starchy foods such as potatoes can't be eaten raw, so including cooked foods ...

So, check out these healthy raw banana recipes. Raw bananas are a staple in many tropical and subtropical regions, where they ...

The thing you need to make them really appear as though they are raw meat are the styrofoam trays that meat comes on. Get clean, unused trays, put the Rice Krispies treats on them, and then cover ...