MindChamps has developed a Nutrition Literacy Programme after finding that 97 per cent of parents want to improve their nutritional literacy.

Nutrition influencers run the gamut ... She said that “no refined sugar” is an overused food label, “despite products often ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...