These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

Keeping tabs on your cholesterol levels can be super ... roasted salmon for a complete and easy healthy meal. This nutrient-packed grain bowl recipe comes together in 15 minutes with the help ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels ... respectively and reading food labels when shopping can help determine if food is ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

For people in Western North Carolina with celiac, diabetes or who are vegan, the free meals available for survivors of the ...

The problem is that most of us make more cholesterol in our bodies than we consume in food. So is following the Portfolio Diet while taking regular exercise a better way to tackle the problem?

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Browse more than 100 weekly recipes, sorting them by the categories most important to you, like kid-friendly, dairy-free, ...

What is cholesterol ... recipes and cut down the amount of sugar used. You can also enjoy baked fruit as a dessert, or ...

Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. Luckily each serving of these delicious recipes contains at least 6 grams of fiber and is ...