I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of good filling protein. Eat them as a snack or an after-dinner treat. These ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Are you a breakfast fanatic who loves it anytime? Try this protein-packed French toast recipe—it’s flavorful, filling, and perfect for any meal!

Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...