Clare Thornton-Wood, registered dietitian and British Dietetic Association spokesperson, says a rough rule for a healthy daily fluid intake is 1.6 litres for women and 2 litres for men.

A global recommendation for fluid intake of more than 2 liters/day ... of formal studies in the context of NTX, we think that a daily intake of 1.5–2 L is sufficient in most renal transplant ...

That being said, your recommended daily water intake should be at least 2 litres. This will provide enough fluid to support daily activity, however, for those looking to bolster their hydration and ...

Research shows drinking the recommended amount of water regularly ... So, I set out to test if upping my daily water intake from about 6 to 8 cups per day to a consistent 11 cups would lead ...

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. You’ve likely heard health professionals say you need to up your water ...

Important question: does tea and coffee count towards your daily water intake ... And while the recommended intake is around eight glasses, or two liters, this really is just a guide.

Drinking the recommended fluid intake is essential ... is based on a glass being roughly a 200ml serving, meaning daily fluid intake should be roughly between 1200ml and 1600ml.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially compromising their health and performance in subtle yet significant ...

When your recommended daily intake of things like fat, sugar, and salt are laid out in front of your eyes, it can put things into perspective. Retailer Wren Kitchens has taken the recommended ...