Turmeric, rich in curcumin, has antioxidant and antibacterial properties beneficial for pain management, heart health, and ...

Milk and other dairy products supply calcium carbonate, which is one of the most easily absorbed forms of calcium and thus makes a great contribution to your daily calcium intake. Muscle spasms ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

News Sugar Intake Decreasing but Still Too High. A high-sugar diet is seen as a risk factor for obesity and chronic illness. University of Bonn researchers have analyzed data on s ...

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

Durian is notable for its rich nutritional profile, offering various health benefits, including improved digestion, heart ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A new survey has discovered that the average American consumes much more sugar than the recommended intake level.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A study on coffee consumption patterns in Saudi Arabia has found that Saudi coffee is more widely consumed than Turkish ...