Consuming too much vitamin C is generally safe within the recommended daily limits. However, exceeding the upper intake level can lead to adverse effects such as digestive issues, including nausea, ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

Vitamin C is a very popular nutrient, often associated with citrus food items. Also known as ascorbic acid, it is necessary ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ... 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

The type of product you're taking can also affect the dosage. The Recommended Dietary Allowance (RDA) of vitamin C is not fixed. It's based on its ability to act as an antioxidant on a cellular level.

The formula doesn't prevent AMD and isn't recommended for people with mild AMD. Alzheimer's disease. Some studies, but not all, suggest high doses of ... it with vitamin C — another antioxidant ...

Former MTV VJ Ananda Lewis gave new insight into why she decided not to have the recommended double mastectomy for her Stage ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

For patients with metastatic colorectal cancer, adding a higher dose proves just as effective as the standard dose of vitamin D3, despite one exception.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Each one-a-day gummy delivers 500 per cent of your recommended daily dose of the sunshine vitamin ... sometimes that orange juice (vitamin C) might be helpful; however, the only randomised ...