A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

The daily fluid loss, around three liters for most people, can rise in hot weather or during vigorous exercise. Age, gender, and lifestyle influence the recommended water intake. Many of us forget how ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Many of us don’t think twice about how we drink water, but according to health studies, the way we drink water matters.

A doctor has issued his verdict on whether drinking tea is as good for you as water. Water is important for keeping you ...

A new survey has discovered that the average American consumes much more sugar than the recommended intake level.

Donald Trump's second term may threaten what's lauded as one of the top public-health triumphs of the 20th century: adding ...

There’s nothing more important than staying hydrated on the trail and the right hiking water bottle will keep you motivated no matter how many miles you’re trekking.

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Multiple studies say fluoride is safe in drinking water. Here's what Hoosiers should know about the fluoride coming out of ...

“If you suffer from dry eye, look at a computer screen all day or just need to relax your eyes this is a wonderful product.

Exposure to fluoride above the public health recommended amount over many years can result in skeletal fluorosis ... If ...