Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and ... That's the advice released Tuesday by a panel of nutrition experts charged with counseling the ...

One serving, or 300 grams, of red bean ice drink contains 225 calories, 3 grams of fat, and 28.5 grams of sugar – and that does not include the ice cream topping. According to the World Health ...

MBOLD recognizes that protein is an important part of human diets and is working with producers of traditional protein, such as meat and dairy, and with producers of plant-based proteins like beans.

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.