In order to be effective, the light must enter your eyes indirectly. The box should be positioned 11–15 inches away from you and tilted downward. Do not look directly into the light box. Light therapy ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But what if we were to tell you that there's one such solution that takes ...
Red light therapy is great for fighting woes like acne and inflammation. “Although usually touted for its aging benefits ... mirroring the effects of a pimple patch. If you have a stubborn ...