Red light therapy sessions are offered in high-end wellness studios, but now, brands are bringing those benefits into your ...

Before you plunk down hundreds of dollars for an infrared light device, know that the scientific evidence is not all in yet.

“Bright, flashing, or blue-toned Christmas lights before bed are a sleep hygiene disaster,” Reese told SurreyLive this week. ...

If you're trying to get better sleep, you might have seen sunrise alarm clocks for sale, but do they actually work? Here's ...

The winter can be troublesome for hair loss, with the cold weather and indoor heating creating a problematic mix but there's ...

Enter red light therapy. Red light therapy has exploded in popularity lately because it's a convenient, non-invasive treatment that uses a specific spectrum of visible light that offers a host of ...

From optimising sleep to celeb-endorsed treatments, here’s a low-down of some wellness trends that made waves on social media ...

Plus, the editor-loved Solawave red light therapy wand is a whopping 32 percent off right now. People / Brit Haines Our editors are huge fans of this powerful red light therapy wand, and they’re ...