Swollen feet look puffy and feel tight and stiff ... Exercise, including walking and ankle pumps, can help improve circulation and reduce swelling. Compression stockings should not be worn ...
Having swollen feet during pregnancy is a common discomfort when bringing new life into the world. This “puffy” feeling is normal during pregnancy, but several effective strategies help alleviate ...
But you can also perform some easy exercises while sitting to reduce the swelling. Foot lumps can be frustrating. But the good news is that you can get rid of it with the help of these natural ...
Foot, leg, and ankle swelling—also known ... doctors will prescribe diuretics to help reduce swelling. However, these medicines have side effects, and are usually used only if home remedies ...
Swelling in the feet and ankles is a common problem that can cause discomfort and pain. There are many different reasons why your feet and ankles might swell and treatment will depend on the cause.
Here are 7 times when our feet may be signalling dangerous diseases. Swollen feet may seem like a minor issue, but when the swelling does not stop, it could be a sign of trouble. The buildup of ...
Once you’ve managed the pain and swelling, you should start ... Maintain a healthy weight to reduce the stress placed on your feet. Wear appropriate footwear. Wear the appropriate shoes for ...
Take stock of your moisturizers — you likely have a facial cream, body lotion or even an eye cream and hand cream, but do you have one specifically for your feet? If not, you probably ...