especially in orange juice that contains added sugar, makes it a high-calorie beverage. If you are following a low-calorie diet, you may want to eat an orange instead. One orange has about 45 ...
However, the high sugar level in orange juice is said to suppress the immune ... findings should be interpreted with caution due to the low number of participants among other factors.
Orange juice is also a good source of potassium (and low in sodium) to keep your blood ... you should think twice about ...
My favorite quick and easy summer smoothie combines a banana, orange juice ... add 1/2 cup skim or low-fat milk plus artificial sweetener or a teaspoon of sugar, if desired, then top with a ...