Indulge in this oddly satisfying video, paired with calming deep sleep music. Perfect for unwinding after a long day, this ...

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Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

Prisoners are being offered a sensory healing technique called ‘innerdance’ to tackle stress and boost well-being. The ...

Tim Lihoreau is your host of weekend breakfast on Classic FM, with three hours of the most relaxing music to ease you gently into Saturday and Sunday mornings. Much-loved host of Classic FM’s More ...