" Nature Sounds Music for Meditation and Relax, Rebirthing and Reiki. Rain and Bird Sounds, Ambient Music with Bird Sound and ...

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So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Nature sounds, ASMR and even white noise have all ... It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses.