"Welcome to ZooEarthTv, where we showcase the incredible diversity of life on our planet. From majestic animals to stunning landscapes, this channel celebrates the beauty and perfection of the natural ...
Listening to the sounds of nature such as birdsong reduces stress levels - but the sound of traffic increases them, new research shows. The research lends support for anyone who is a firm believer ...
Nature sounds, ASMR and even white noise have all ... which is the one that helps the body relax and function in normal circumstances, and is sometimes referred to as the 'rest-digest' response.
So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...