Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and ev ...

Lower back pain during menstruation can be managed with proactive measures. Regular physical activity strengthens core ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Back pain is one of the most common discomforts that women go through during periods Read this article to know the causes of ...