Far from being satisfying or nutritious, many are now eschewing bread in a bid to shed a few pounds. So, is it possible to replace it in our diet? Absolutely. Let's disclose some of the best bread ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Embracing a bread-free diet can contribute to significant weight ... If you're looking to replace corn or wheat dough ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

To put it into context – a slice of white bread is, on average ... So, the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

"For these individuals, removing gluten from their diet can lead to significant symptom relief." Woman can't eat bread and grain products because of gluten intolerance or celiac disease.