or one glass of wine a week—can lower rheumatoid arthritis risk." RELATED: Research Reveals the No. 1 Supplement to Take If You Get Leg Cramps. Staying within that limit is important ...

While rare, hand cramps can sometimes be a sign of a more severe condition, like rheumatoid arthritis (RA) or diabetes. This article will cover the causes of hand cramps, symptoms, self-care ...