Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

Sudden, jerky movements can cause muscle strain or aggravate existing back pain Winter can contribute to back pain due to a combination of factors like colder temperatures, reduced physical ...