By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

Brad: "Oh, hip pain. I have arthritis in my hip." If you think you've got this, we're going to show you some simple exercises ...

Standing isometric: Use a belt for isometric exercise. • Side lying plank with hip abduction. Check out the full Hip Pain ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Mattresses that provide both pressure relief and support are best for hip pain. One option is a hybrid mattress, with slow-moving memory foam or latex on top to provide sinkage for the joints and an ...

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or ...

Struggle with hip pain after a long walk ... Repeat for 8 to 12 reps on each side, completing between three and five sets in total. Another great strengthening exercise which targets the glutes ...

About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness ... If you’re a side sleeper, Barker ...

NHS urged to contact patients with ‘modular neck’ implants who are unknowingly at increased risk of cobalt poisoning ...

Here’s our process. If you have hip pain, you may think your sleeping options are limited and that sleeping on your back is the only position for you. If you prefer side sleeping or are looking ...

Identifying the right mattress can significantly improve ... and support you need as a side sleeper with shoulder and hip pain. For side sleepers experiencing shoulder and hip pain, a mattress ...