The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...
Hoffman, an assistant professor at Michigan State University who studies how light affects our physiology. Symptoms of SAD can include feelings of hopelessness and helplessness, difficulty ...
If you're feeling persistently low and think SAD might be a factor, it's important to speak to your GP for a proper assessment and treatment plan. Many people also find relief with light therapy ...
Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...
From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...
There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...
Welcome to T3's Lumie Halo review. If you suffer from SAD (Seasonal Affective Disorder) or general winter blues during the darker days and longer nights, light therapy could help. By mimicking ...