Now to the hero of this story: my SAD lamp. SAD stands for seasonal affective disorder, a depressive disorder triggered by ...

Hoffman, an assistant professor at Michigan State University who studies how light affects our physiology. Symptoms of SAD can include feelings of hopelessness and helplessness, difficulty ...

Are the dark and cloudy days in Delhi, Noida, Shimla, and several other places in India getting you down? Do you feel a bout ...

Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

With winter on the horizon, you probably have questions regarding SAD — like how common is seasonal affective disorder? We've ...

In the winter trenches thanks to seasonal affective disorder? Here’s how you to introduce some light back into your life ...

However, there are some symptoms that may affect both groups, including: persistent low mood; low energy; difficulty ...