When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...

Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

However, there are some symptoms that may affect both groups, including: persistent low mood; low energy; difficulty ...

In today’s fast-paced world, where stress and fatigue are commonplace, finding effective ways to enhance our well-being has ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.