Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...

Now to the hero of this story: my SAD lamp. SAD stands for seasonal affective disorder, a depressive disorder triggered by ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

However, there are some symptoms that may affect both groups, including: persistent low mood; low energy; difficulty ...

As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

In today’s fast-paced world, where stress and fatigue are commonplace, finding effective ways to enhance our well-being has ...

Hyderabad: If you've been feeling persistently sad, gloomy, and wanting to spend more time indoors for over two weeks, you're ...