This salad – offering a good balance of clean ... Fill a medium saucepan with cold water and bring to the boil. Blanch the green beans for 4 minutes, then immediately lift them out of the ...

When was the last time you were excited by a green salad? If it's been a while, check out our guide for tips on making salad interesting. We love to add fresh fruit, tangy cheese, roasted veggies ...

For starters, seeds are in the most moisture-heavy part ... a salad spinner is a kitchen tool designed to wash and dry salad ...

Many different salad greens, leafy vegetables ... taste and texture. Some seed companies offer microgreen mixes, and my favorite is a brassica mix which includes mizuna, kohlrabi, broccoli ...

Many people grow their own salad in the summer, but strangely winter salads have never quite taken off in the same way. The good news is that the growing methods used are very similar and that ...

To give your salad more texture ... At meal times, all you need to do is add a sprinkle of your newfound seed mix to your bed of greens. While chia, sesame, and hemp seeds are all fine to eat ...

Remove the cucumber seeds and set aside. Roughly chop the cucumber ... Cook's note: Every lunch table laden with roasts needs a refreshing, crunchy salad to off set all that indulgence. Enter the ...

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...

Shades of green combine with a fresh herb ... Stir the dressing then pour over the salad and mix well. Scatter over the pumpkin seeds and serve.

Assemble the salad: Toss lettuce and vegetables ... and top generously with herbs, bird seed and pistachio dukkah. Adapted from Brandon Cunningham of the Green O, Greenough, Mont.