Yet, like Goldilocks and her infamous beds, after much testing, I've and found the product that strikes the perfect balance for me: salt scrubs ... With so many skin benefits, it would appear ...

Dermatologists say that salt can help with removing dead skin and reducing inflammation. Here's what else you should know ...

I’ve also noticed that when I regularly use salt scrubs, I have less of an issue with ingrown hairs and the rough patches of ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Black salt, usually called Kala Namak in Indian households, has deep-rooted tradition. Black salt is recommended in several ayurvedic remedies. Here are 10 amazing health benefits of black salt: ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

Maintaining skin health: Rice water contains an antioxidant called aminobenzoic acid which helps to remove dead skin cells and promote healthy shiny skin. Preventing premature ageing: Inositol ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

There are numerous possible health benefits of lemongrass ... and massage it into the skin. Another way to use it is to add several drops of the essential oil to boiling water and inhale the ...

If healthy eating is your priority, Brazil nuts should be on your radar. Often overlooked in favour of more popular ...