Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

Dermatologists, doctors and skincare experts have long supported the idea that your diet is directly linked to the condition of your skin. As the well-known saying goes, “you are what you eat!” ...

By Gabrielle Weidemann and Justin Mahlberg Many of us try to eat more fruits and vegetables and less ultra-processed food.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

A recent study from University College London (UCL) has revealed alarming statistics about toddlers’ diets in the UK.

Brad Farmer named Cockle Creek in Southern Tasmania number three on the best beaches 2024 list and he said all of the state’s ...

The massively popular Texas-based supermarket chain has released a trends report for 10 consecutive years. On the list for 2025: sourdough in everything, plant-based aquatic ingredients, dumpling ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...

Dallas Cowboys fans can try a new sweet-and-salty combination during Sunday's ... and try to have fun with our food," George Wasai, vice president of food and beverage at Legends Hospitality ...