Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

To reduce bloating, avoid adding salt to your foods and highly processed foods that contain a lot of sodium. It’s OK to have sugar in moderation, but eating too much of it can cause a spike in ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

Presented at CES 2025, a spoon from Japan makes it possible to enhance the salty and umami taste of low-sodium foods with the ...