Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A Detailed Low-Fiber Diet Food List and Foods to Avoid While most low-fiber diets follow the same guidelines, the exact foods to eat or avoid can vary based on your body and symptoms, Yaceczko says.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Filling low-calorie meals can also make a great diet for weight loss ... So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

While many vegetables do make the cut for keto diet foods, sweet potatoes are not one of them, as each one contains 27 grams ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet ... food for your dog, my experts recommend considering the following factors: The list ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...