The DASH diet was shown to lower blood pressure decades ago ... tofu — with a little kick of chili and a splash of apple ...

IF YOU'RE LOOKING to slim down and get fit, should you GOLO? The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss.

Part of our Best Pubs in London microsite. See if we've included your local. The Scarsdale Tavern is a winning pub in more ways than one: on our recent visit, the bloke next to us had just won £ ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic ...

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There are thousands of bed sheet options available today, but we think the Boll & Branch Signature Hemmed Sheet Set is the best sheets set overall, because it’s crafted from soft, durable ...

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