The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

Light boxes are being rolled out across all Dublin City Council libraries in a bid to lift people’s moods, boost alertness ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...