Seasonal Affective Disorder (SAD) is a type of depression that occurs during in winter. With over 10 million cases in India, ...
Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...
As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...
The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.
Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter ...
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
It's a disorder that millions of Americans face, and research from The University of Texas Medical Branch shows often, people ...
Symptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal Affective Disorder (SAD) impacts around one in 20 people in the UK and is a form of depression that people ...