Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.
Are the dark and cloudy days in Delhi, Noida, Shimla, and several other places in India getting you down? Do you feel a bout ...
As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...
Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...
Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...
The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
As the temperatures start to drop, cases of seasonal effective disorder (SAD), which is a form of depression that occurs ...
New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter ...
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
Seasonal Affective Disorder (SAD) impacts around one in 20 people in the UK and is a form of depression that people ...