If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
People who experience winter depression are often suffering ... so we have a daily circadian rhythm that is set by the light-dark cycle. We have seasonal rhythms that are set by the duration ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...
Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals ... have the most enduring effects for SAD. Light therapy is a method of coping with ...
When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not ...
We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.