With more gloomy winter weather on the horizon, avoiding the "winter blues" or seasonal depression is on the minds of many across the country. Seasonal affective disorder is a type of depression ...

The cold months, and their characteristically long, dark, chilly days, are known to usher in SAD (Seasonal Affective Disorder) for millions of people each year. Energy levels and moods drop, sleep ...

“By saying this single day is the most depressing day of the year, without any evidence, we are trivialising how serious depression can be ... s going to go a long way,” Shah said. Smart light bulbs ...