Brown rice is a filling and nutritious ingredient that is quick to cook and simple to use with my simple instant rice trick.

2. While the rice is cooking, sauté each vegetable separately in a wide pan with olive oil, seasoning with salt and pepper.

This tuna sushi burrito is a real fusion of flavors, with nori serving as the wrapper for a filling of sushi-grade tuna, ...

Spread the warm rice out on a baking tray. Mix the seasoned rice vinegar and sugar ... Deep fry the rice balls for 2-3 minutes, or until golden-brown. Meanwhile, for the oyster sauce mayonnaise ...

The last step is to take the pot off the heat and shower the stew with peas and a sprinkling of shredded Monterey jack cheese ...

“Swapping out equal amounts of brown rice for sweet potatoes in soups, stews, salads and side dishes can double your fiber intake,” says Gaw. Check out our 20 Most Popular Sweet Potato Recipes ...