These harmonies continue to give us the chills. Welcome to MsMojo, and today we’re counting down our picks for the ...
Black America Web Self-care is a form of activism for Black Women. It is our way of fighting against the perceptions that depict us as the “workhorses” of the world. For centuries, Black women have ...
We know, the apocalypse is kind of stressful. That’s why it’s important to focus on being intensely aware of what you’re ...
Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...
Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...
No matter the line of work you are in, burnout can be inevitable if you do not heed the signs from your own body.
Professional home organizer Shira Gill shares tips for tackling clutter hotspots at home, like the nightstand, the freezer, ...
I recently asked the BuzzFeed Community to share their best self-care tips. Here's what they had to say: Note: Some submissions are from this Reddit thread and this Reddit thread. 1."I was ...
Whether it’s a first-time job seeker or someone looking to make a change, one thing often tops the list of priorities.
Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your back. Always pull or dig up weeds by their roots, then dispose of them in ...
Meeting up with friends for a coffee and a debrief is the perfect distraction from the hardships of uni life. Cardiff is full ...
Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...