I recently asked the BuzzFeed Community to share their best self-care tips. Here's what they had to say: Note: Some ...

Have you ever wondered what it feels like to take care of yourself while you’re on a wellness journey? Obviously taking care of your body by losing weight and focusing on your health is self care in a ...

Here, we’ve spoken to three experts to discover their practical self-care tips for giving yourself a boost. The therapist and founding partner of Self Space on his stress-busting self-care tips.

Winter is a time when self-care becomes essential to stay healthy, energized, and resilient. Here are some effective tips to nurture both your body and mind during the colder months: 1.

Eat a balanced diet rich in protein, fibre, and healthy fats. It helps keep you fit and boosts your metabolism.

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

You can learn how to get buff with Chris Hemsworth, get self-care tips from Sofía Vergara or organize the home with some inspiration from Drew Barrymore. Find everything you need at Walmart ...

Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...