A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge ...

balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health District has informed participants ...

Chronological age, at least. When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P ...

Julie Logue, a National Trainer for SilverSneakers, shares how specific exercises can help seniors reduce fall risks and stay ...

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

VANCOUVER, British Columbia, Oct. 10, 2024 (GLOBE NEWSWIRE) — This week, Fitness World and Retirement Concepts Senior Living announced their first long-term partnership that brings free fitness ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...