We're going to show you this at the end of the video. It's very easy and anybody can do it. Mike: But before we get into the test, we want to show you three very important exercises that all seniors ...

From creaky knees to cancer, here’s what should be on your radar after 50. Learn how to care for your health after this milestone birthday.

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...